Thursday, March 25, 2010

Scampi in creamy pasta sauce

This low-carb dinner is super-delicious, and rich in taste!

Ingredients:

Scampi

Olive oil (or butter)
A few dashes of tomato sauce (or chopped tomatoes with some basil and garlic)
Chopped scallion
Cauliflower cut in pieces
A dash of cayenne pepper
Some chilli spice
A small cup of sour cream
Salt and pepper


Heat it in a frying pan.
Yummy! Tastes very good!





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